Your Plexus Nexus

GUT REACTION: FEEDING YOUR SOUL WITH PROBIOTICS

Feb

4

2016

Throughout history it has been widely held belief that the gut is the seat of the soul.  Hence the terms that link the gut and thought; gut reaction, hunch (comes from hunching over when you feel something in your gut) and references to bravery as “having guts” or “intestinal fortitude”.  The...

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Allergies? What Allergies?

Sep

25

2014

2014 Dallas Arboretum Artscape Hi!  This is Rick Steckel, and I say…    Allergies? What Allergies? Last April my wife, Kathy and I participated in an art show in Dallas, Texas. The show was held at the Dallas Arboretum; a 66 acre park on White Rock Lake. The artist display tents were set up...

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Maintain a Healthy Weight Without Denying Yourself

Sep

18

2014

Are you struggling to maintain a healthy weight without denying yourself?  Maintaining a healthy weight can be a daily challenge. What fun is it to deny ourselves the things we love to eat?  Rick and I have found a simple, effective way to maintain a healthy weight without denying ourselves!  It’s...

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